Background Fatigue and sleep deprivation are important safetyissues for long-haul truck drivers.
Methods We conducted round-the-clock electrophysiologic andperformance monitoring of four groups of 20 male truck driverswho were carrying revenue-producing loads. We compared fourdriving schedules, two in the United States (five 10-hour tripsof day driving beginning about the same time each day or ofnight driving beginning about 2 hours earlier each day) andtwo in Canada (four 13-hour trips of late-night-to-morning drivingbeginning at about the same time each evening or of afternoon-to-nightdriving beginning 1 hour later each day).
Results Drivers averaged 5.18 hours in bed per day and 4.78hours of electrophysiologically verified sleep per day overthe five-day study (range, 3.83 hours of sleep for those onthe steady 13-hour night schedule to 5.38 hours of sleep forthose on the steady 10-hour day schedule). These values comparedwith a mean (±SD) self-reported ideal amount of sleepof 7.1±1 hours a day. For 35 drivers (44 percent), napsaugmented the sleep obtained by an average of 0.45±0.31hour. No crashes or other vehicle mishaps occurred. Two drivershad undiagnosed sleep apnea, as detected by polysomnography.Two other drivers had one episode each of stage 1 sleep whiledriving, as detected by electroencephalography. Forty-five drivers(56 percent) had at least 1 six-minute interval of drowsinesswhile driving, as judged by analysis of video recordings oftheir faces; 1067 of the 1989 six-minute segments (54 percent)showing drowsy drivers involved just eight drivers.
Conclusions Long-haul truck drivers in this study obtained lesssleep than is required for alertness on the job. The greatestvulnerability to sleep or sleep-like states is in the late nightand early morning.
Source Information
From the Scripps Clinic and Research Foundation, La Jolla, Calif. (M.M.M., J.C.M.); the Sleep Disorders Centre of Metropolitan Toronto, Toronto (J.J.L.); the Sleep Medicine and Research Center, Chesterfield, Mo. (J.K.W.); and Wylie and Associates, Goleta, Calif. (C.D.W.). The views expressed in this article are solely those of the authors.
Address reprint requests to Dr. Mitler at the Scripps Clinic and Research Institute, Laboratory for Sleep, Fatigue, and Safety, 9834 Genesee Ave., Suite 328, La Jolla, CA 92037-1205.
The Sleep of Long-Haul Truck Drivers
Braver E. R., Pantula J. F., Baker S. P., Barach P., David G. B., Richter E., Benaron D. A., Green M. J., Mitler M. M., Wylie C. D.
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N Engl J Med 1998;
338:389-391, Feb 5, 1998.
Correspondence
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