A Randomized Trial of a Low-Carbohydrate Diet for Obesity
Gary D. Foster, Ph.D., Holly R. Wyatt, M.D., James O. Hill, Ph.D., Brian G. McGuckin, Ed.M., Carrie Brill, B.S., B. Selma Mohammed, M.D., Ph.D., Philippe O. Szapary, M.D., Daniel J. Rader, M.D., Joel S. Edman, D.Sc., and Samuel Klein, M.D.
Background Despite the popularity of the low-carbohydrate, high-protein,high-fat (Atkins) diet, no randomized, controlled trials haveevaluated its efficacy.
Methods We conducted a one-year, multicenter, controlled trialinvolving 63 obese men and women who were randomly assignedto either a low-carbohydrate, high-protein, high-fat diet ora low-calorie, high-carbohydrate, low-fat (conventional) diet.Professional contact was minimal to replicate the approach usedby most dieters.
Results Subjects on the low-carbohydrate diet had lost moreweight than subjects on the conventional diet at 3 months (mean[±SD], 6.8±5.0 vs. 2.7±3.7percent of body weight; P=0.001) and 6 months (7.0±6.5vs. 3.2±5.6 percent of body weight, P=0.02), butthe difference at 12 months was not significant (4.4±6.7vs. 2.5±6.3 percent of body weight, P=0.26). Afterthree months, no significant differences were found betweenthe groups in total or low-density lipoprotein cholesterol concentrations.The increase in high-density lipoprotein cholesterol concentrationsand the decrease in triglyceride concentrations were greateramong subjects on the low-carbohydrate diet than among thoseon the conventional diet throughout most of the study. Bothdiets significantly decreased diastolic blood pressure and theinsulin response to an oral glucose load.
Conclusions The low-carbohydrate diet produced a greater weightloss (absolute difference, approximately 4 percent) than didthe conventional diet for the first six months, but the differenceswere not significant at one year. The low-carbohydrate dietwas associated with a greater improvement in some risk factorsfor coronary heart disease. Adherence was poor and attritionwas high in both groups. Longer and larger studies are requiredto determine the long-term safety and efficacy of low-carbohydrate,high-protein, high-fat diets.
Source Information
From the University of Pennsylvania School of Medicine, Philadelphia (G.D.F., B.G.M., P.O.S., D.J.R.); University of Colorado Health Sciences Center, Denver (H.R.W., J.O.H., C.B.); Washington University School of Medicine, St. Louis (B.S.M., S.K.); and Thomas Jefferson University, Philadelphia (J.S.E.).
Address reprint requests to Dr. Foster at the University of Pennsylvania, 3535 Market St., Suite 3027, Philadelphia, PA 19104-3309, or at fosterg{at}mail.med.upenn.edu.
Low-Carbohydrate Diets as Compared with Low-Fat Diets
Duggirala M. K., Mundell W. C., Mikkilineni P., Aziz I., Garrido J. A., Roberts C. K., Barnard R. J., Samaha F. F., Stern L., Iqbal N., Foster G. D., Hill J. O., Klein S.
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N Engl J Med 2003;
349:1000-1002, Sep 4, 2003.
Correspondence
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