Sleep deprivation due to extended work hours and circadian disruptionhas long been a concern in medicine.1 It has been called theAchilles' heel of the medical profession.2 The levels of continuousduty and work hours for health care personnel are much greaterthan those allowed in the transportation and nuclear-power industries.3,4The problem is most severe for residents in training but extendsto experienced physicians and nurses. Clinicians who have beendeprived of sleep are part of a health care system in trouble.A report from the Institute of Medicine concludes that the systemfails to ensure that patients are safe or that the quality ofcare they receive is high.5 Kenneth Shine, former presidentof the institute, stated, "We have nurses working 12-hour sessionsback to back; we have house officers working enormous hours.We would never do that if we were designing a good system interms of quality of care."6
In this article, we discuss current and proposed policies concerningclinicians' work hours and fatigue.
Sleep Deprivation among Residents
The work and on-call hours of residents are disturbing to them7,8and to the media.9 Many trainees work more than 80 hours a week,and 100-to-120-hour weeks are common.8,10 Regularly scheduledon-call duty is often 24 to 36 hours long and is occasionallyeven longer. If sleep is possible during on-call duty, it isoften limited and fragmented. Fatigue is a common complaintof house staff,8 and many trainees (41 percent) say they havemade errors that they attribute to fatigue.11 In addition, thereis some evidence that house staff are at increased risk formotor vehicle accidents attributable to fatigue.12,13
Does Fatigue Impair Performance?
There is a large body of laboratory data showing beyond a doubtthat fatigue impairs human performance.14,15 In fact, the effectof sleep deprivation on a task that involves tracking has beenshown to be equivalent to the effect of alcohol intoxication;in one study, performance of such a task after 24 hours of sustainedwakefulness was equivalent to the performance with a blood alcoholconcentration of 0.10 percent.16 Studies of simulated drivinghave had similar results.17
Over the past 30 years, many studies have provided unequivocalevidence that mood is worsened by fatigue, as indicated by increasedscores on measures of depression, anxiety, confusion, and anger,and that psychomotor performance is impaired in sleep-deprivedresidents.18,19,20,21,22,23,24 Studies in sleep laboratoriesshow that both at base line and after on-call duty, levels ofdaytime sleepiness in residents are similar to or higher thanthose in patients with narcolepsy or sleep apnea.25
It has been more difficult to prove that sleep deprivation impairsclinical performance. Most, but not all, studies show impairedperformance of clinically relevant, although artificial, tasks.18,19,20,21,23For example, sleep deprivation affected handeye coordinationin surgeons performing laparoscopy26 but did not impair theperformance of surgical residents on written board examinations.27Many of these studies have had serious methodologic flaws, includingthe use of unvalidated measures of clinical performance, inconsistentdefinitions of fatigued and rested subjects, failure to measurefatigue objectively, limited statistical power, and failureto account for circadian effects.
Does the System Need to Be Changed?
Thus, despite many anecdotes about errors that were attributedto fatigue,28 no study has proved that fatigue on the part ofhealth care personnel causes errors that harm patients. Evenwhen impaired clinical performance due to fatigue29 or fallingasleep30 has allegedly been the cause of specific medical catastrophes,these incidents have been viewed as isolated lapses that donot prove that the safety of patients is systematically jeopardized.31In addition, some suggest that long hours of work and on-callduty are needed to expose residents to a sufficiently broadspectrum of cases, prepare them for long hours as practicingphysicians, and provide adequate time for teaching conferencesand other training activities.32 Reducing work hours, it isalleged, will inevitably result in substandard clinical training.Finally, many point to the costs and organizational difficultyof reducing clinicians' hours of work and on-call duty.
Other hazardous industries have not waited for absolute proofof risk due to operator fatigue. In the transportation industry,federal regulations limit work and duty hours.3 The currentrules in the aviation industry (Table 1) stem largely from negotiationsbetween unions and airlines in the 1930s33; a new, more stringentset of rules based on scientific data has been proposed34 butnot yet adopted. Moreover, the National Transportation SafetyBoard considers fatigue as a possible factor when conductinginvestigations of accidents. If the sleepwakefulnesshistories and circadian timing of crew members who have beeninvolved in accidents suggest that fatigue was present (at levelswell below those in most residents), the board formally identifiesfatigue as a factor contributing to the accident.35 If the sameanalysis were applied to accidents involving the care of patientsin teaching hospitals, fatigue on the part of clinicians wouldalmost always be cited as a contributing factor.
Table 1. Current and Proposed Restrictions on Work and On-Duty Hours in U.S. Commercial Aviation.
Reform of Policies on Residents' Work Hours
Issues related to house-staff fatigue have been raised for manyyears,1 yet policy reforms have, until recently, been limited.The Libby Zion case29 in 1984 triggered the formation of a commissionto investigate supervision and work hours of residents in NewYork hospitals. On the basis of the commission's recommendations,New York State adopted regulations36 that limit residents' workhours and increase their supervision.37 No other states haveadopted similar regulations. In the absence of regulation, theprimary oversight of these issues rests with the AccreditationCouncil for Graduate Medical Education (ACGME), which sets standardsfor residency training through 27 residency-review committees.Since 1987, some of these committees have adopted standardsfor work hours, on-call rotations, and time off, although thesestandards vary widely among specialties.4,38 For example, thereare no limits on the number of hours of work in pediatrics orobstetrics and gynecology, but there are strict limits in emergencymedicine (60 hours per week in patient care).
Audits performed by both New York State37,39 and the ACGME40showed that many residency-training programs did not complywith even limited standards, although compliance has recentlyincreased as the ACGME has become more aggressive in enforcingits policies. For example, in May 2002, the council notifiedthe general-surgery program at YaleNew Haven Hospitalin Connecticut that its accreditation will be lost if residents'work hours are not limited.41
In isolated cases, unions of residents have reduced work hoursthrough collective bargaining. In November 1999, the NationalLabor Relations Board overturned a 23-year precedent by rulingthat residents at private institutions can unionize and exercisecollective bargaining.42 It was anticipated that widespreadunionization would follow, resulting in sweeping changes inresidents' work hours. To date, this has not occurred. Recently,a federal class-action suit was filed, alleging that the resident-matchingprogram, the Association of American Medical Colleges, the ACGME,and other parties engaged in restraint of competition in administeringthe residency-training system. One allegation is that thesepractices have impeded efforts to reduce excessive work hoursand periods of on-call duty.43
The pace of change has been accelerating. In April 2001, severallobbying organizations filed a petition with the OccupationalSafety and Health Administration, alleging that excessive workhours and fatigue harm the health of residents4; the administrationhas established a working group to address the issue. In October2001, the Association of American Medical Colleges issued apolicy statement44 recommending limits on periods of on-callduty and work hours for residents but deferred implementationto the ACGME. In November 2001, a bill (H.R.3236) was introducedin the House of Representatives that would provide direct federalregulation of work hours and duty periods of house staff.45(A companion bill, S.2614, was introduced in the Senate in June2002.) Although the ACGME opposed the House bill,46 in June2002, it announced new requirements for limited work hours thatwill apply to all residency programs as of July 2003 (Table 2).47 In most cases, these requirements are more stringent thanthose previously imposed by the residency-review programs. TheAmerican Medical Association subsequently approved a resolutioncalling for limitations that are nearly identical to those announcedby the ACGME.
Table 2. Current and Proposed Standards or Regulations for Residents' Work and On-Duty Hours.
Reforms in Other Countries
For over 10 years, the United Kingdom and other Western countrieshave been substantially reducing the work hours of "junior doctors."48A good review of the complex provisions in various countrieswas prepared by the Australian Medical Association.49 In theUnited Kingdom, the current weekly limit for "actual work" is56 hours (with an overall limit of 72 hours, including otherin-hospital activities). Even more stringent restrictions aremandated by the European Working Time Directive, some to beimplemented by 2004, and others by 2009.48 More than 60 percentof training programs in the United Kingdom currently complywith the existing limits. These changes have not been easy toimplement. A survey of different on-call and shift systems inthe United Kingdom showed that rotating shifts were unpopularwith trainees and sometimes interfered with educational activitiesor reduced contact between residents and attending physicians.50Ensuring that residents receive comprehensive training withshorter work shifts thus remains a challenge that will requireinnovations in clinical training.51 Residents' time should beassigned to activities that best promote their learning, andhigh-intensity approaches to training such as simulation mayprove useful.52
Other Forces for Change
Surprisingly, there has been little pressure from market forcesto address the issue of fatigue among clinicians. Occasionalexposés in the media have not generated a groundswellof public concern. Unionization of physicians has not been widespread,and work hours are only one of many issues that are dealt within collective bargaining. Malpractice suits alleging that aclinician's fatigue caused harm have also been surprisinglyrare. An increase in such allegations would provide a majorincentive to change work practices.53 Standards and guidelinesfor maximal work hours and periods of on-call duty have alreadybeen promulgated by one professional society (the American Collegeof Emergency Physicians).
Policy Options for the United States
The problem of fatigue-related risks in medicine will not besolved simply by limiting residents' work hours. A comprehensivestrategy should include changes in organizational culture andoperational safeguards,54 as well as provisions for ensuringthat the workload of clinicians is acceptable. Although residentshave been the focus of the debate, the strategy should ultimatelyapply to experienced clinicians as well, especially since olderpersons are more likely than younger persons to be adverselyaffected by sleep deprivation.55
Limits on Work Hours and On-Call Periods
Specific limits on work hours are the centerpiece of effortsto prevent fatigue among workers in other hazardous industries.3Such limits are needed in health care to eliminate egregiouspractices that pose high risks for patients, particularly becausehospitals have strong financial incentives to impose long shiftson clinicians. What constitutes egregious practices is opento debate, but there is a growing consensus that weekly workin excess of 80 to 90 hours and periods of on-call duty thatexceed 24 to 30 hours qualify. For trainees, the new ACGME requirementsmay be a major step forward in eradicating such practices, sincefailure to comply with the requirements could result in lossof accreditation. Although accreditation is voluntary, few trainingprograms would risk its loss. However, the ACGME requirementshave weaknesses. First, they are generally less stringent thanother U.S. proposals (Table 2), limits imposed in other countries,or limits adopted in other industries. Second, any residencyprogram can receive a 10 percent extension on the weekly limitby applying to the graduate medical education committee at itsinstitution. These committees will be under great pressure togrant such requests, and it seems likely that many will do so.Residency-review committees will periodically evaluate how eachinstitution has handled these requests, but it is uncertainhow stringent these evaluations will be. Some organizationsbelieve that the accreditation incentive is not sufficient toensure compliance and continue to push for passage of the billsunder consideration in Congress.
Managing the Consequences of Limited Work Hours
Limits on work hours will require the regular availability ofwell-rested clinicians to relieve those ending a shift. Improvedcoordination among clinicians will also be needed, since failureto coordinate care, apart from fatigue, is a recognized gapin the systems that are in place to ensure the safety of patients.Without proper procedures, transitions between clinicians canbe problematic,56 but if the transitions are managed properly,continuity of care can be ensured.57 Furthermore, in some settings,clinicians who relieve their colleagues are more likely to discoveran unrecognized problem than they are to err because of unfamiliaritywith the case.58
Both residents and experienced personnel sometimes choose towork excessive hours (including moonlighting at a second job).Incentives to moonlight are strong for residents because manyhave enormous educational debts. The ACGME requirements includemoonlighting hours in the limit on weekly hours of work, effectivelyoutlawing such jobs for many residents. However, this restrictionwill leave many trainees with unrelieved financial pressures.59For some experienced clinicians, the desire to maintain theirincome as reimbursement declines can override their desire forreasonable work hours.
Changing the Behavior of Clinicians and the Culture of Health Care Organizations
Limiting work hours is only the first step. Additional measuresshould be part of the work environment. Preparing for work bygetting sufficient sleep and making sure one is alert shouldbecome recognized responsibilities of clinicians. Health careorganizations, for their part, should assume responsibilityfor reforming work practices and for changing attitudes towardwork so that exhaustion is considered as posing an unacceptablerisk rather than as a sign of dedication. In theory, tests ofalertness can be used to determine whether a clinician is excessivelyfatigued, but there is no consensus on the appropriate testsor on thresholds for establishing fitness for duty. Some expressconcern that adopting a "shift work mentality" may interferewith the physicianpatient relationship and destroy medicalprofessionalism.32 In all likelihood, a larger problem is thatfatigue-related depression and anger1,18,19,20,21 result indetachment and a lack of compassion for patients.60,61
Even with limits imposed on overall work hours, periods of dutyshould be scheduled to account for the known effects of sleepphysiology.3,62 For example, because of circadian effects, clockwiseshift rotation (i.e., from days to evenings to nights) is preferableto counterclockwise rotation.3,62
Although fragmented sleep is not as restorative as uninterruptedsleep, any short period of sleep (a nap) is better than none.To avoid drowsiness on awakening ("sleep inertia"), the napshould last for at least 40 minutes if a substantially longerperiod is unlikely.63 In a study of airline pilots, those whonapped in their seats for 40 minutes were more alert and performedbetter than those who did not nap.63 Work practices could bechanged to guarantee nap periods for clinicians during nightshifts or long periods of duty. Also, a nap taken before a cliniciandrives home may reduce the risk of an automobile accident relatedto fatigue.
The use of potent medications such as amphetamines to maintainalertness is not sanctioned for clinicians because of the associatedrisks. However, many people use caffeine to stay awake. Theyrarely use it strategically, reducing its efficacy when theyneed it and impeding their ability to nap when they should.Modafinil, a nonamphetamine drug approved for the treatmentof narcolepsy, is being evaluated for its efficacy in maintainingalertness in military personnel and shift workers.64 However,the long-term use of drugs (including caffeine) to guaranteealertness during long periods of duty may pose occupationalhealth risks and is no substitute for reasonable work practicesand adequate sleep.
Costs and Benefits of Policy Options
Analyses of the costs, benefits, and side effects of policyoptions designed to prevent fatigue among clinicians are extremelycomplicated, requiring detailed models of clinical tasks andworkforce characteristics, and are beyond the scope of thisarticle. Such analyses are needed to shape future policies.Since residents provide cheap labor, nearly all options forreducing their work hours are expensive an estimated$1.4 billion to $1.8 billion per year nationwide (in 1994 dollars),depending on who performs the work.65 The ACGME recognizes thatcompliance with its new standards will increase costs.47
Reducing work hours and periods of on-call duty will requirea substantial restructuring of clinical work. High-intensityactivities currently performed at night should be relegatedto daytime hours whenever possible.66 Some work performed byresidents can be transferred to attending physicians, to cliniciansother than physicians, or to nonclinicians.65 However, solvingthe problem of sleep deprivation among residents by shiftingit to others would be shortsighted.
If work hours of experienced clinicians are modified, patientsmay need to adjust their expectations about the provision ofcare. For example, a patient might have to accept a last-minutepostponement of planned surgery if the attending surgeon hadbeen up all night a practice rarely followed today.Alternatively, if the patient had a relationship with a teamof physicians, another surgeon might perform the operation.
Conclusions
In the United States, medical professionals, especially residents,are working far beyond the limits that society deems acceptablein other sectors. This practice is incompatible with a safe,high-quality health care system. An integrated program of measuresto prevent excessive hours of work and sleep deprivation shouldbe adopted. Substantial reform is possible within the currentsystem of medical care. The steps recently taken by the ACGMEare promising but may not be sufficient, since they containvarious loopholes, do not go as far as they could, and applyonly to residents. The ACGME requirements are more lenient thanthose imposed in other Western countries and in other hazardousU.S. industries. If the medical profession does not implementmeaningful changes for trainees and, eventually, for experiencedclinicians, they may ultimately be forced on us.37
Supported in part by the Patient Safety Centers of Inquiry,Department of Veterans Affairs.
Source Information
From the Patient Safety Center of Inquiry, Veterans Affairs Palo Alto Health Care System, Palo Alto; and the Department of Anesthesia, Stanford University School of Medicine, Stanford both in California.
Address reprint requests to Dr. Gaba at the Anesthesiology Service, 112A, 3801 Miranda Ave., Palo Alto, CA 94304, or at gaba{at}stanford.edu.
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Residents' Work Hours
Crausman R. S., Mullins M. D., Mascolo M. C., Watson P. Y., Potee R., Blalock A., Rosen I. M., Shea J. A., Bellini L. M., Steinbrook R.
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