Background In laboratory animals, the consumption of soy protein,rather than animal protein, decreases serum cholesterol concentrations,but studies in humans have been inconclusive. In this meta-analysisof 38 controlled clinical trials, we examined the relation betweensoy protein consumption and serum lipid concentrations in humans.
Methods We used a random-effects model to quantify the averageeffects of soy protein intake on serum lipids in the studieswe examined and used hierarchical mixed-effects regression modelsto predict variation as a function of the characteristics ofthe studies.
Results In most of the studies, the intake of energy, fat, saturatedfat, and cholesterol was similar when the subjects ingestedcontrol and soy-containing diets; soy protein intake averaged47 g per day. Ingestion of soy protein was associated with thefollowing net changes in serum lipid concentrations from theconcentrations reached with the control diet: total cholesterol,a decrease of 23.2 mg per deciliter (0.60 mmol per liter; 95percent confidence interval, 13.5 to 32.9 mg per deciliter [0.35to 0.85 mmol per liter]), or 9.3 percent; low-density lipoprotein(LDL) cholesterol, a decrease of 21.7 mg per deciliter (0.56mmol per liter; 95 percent confidence interval, 11.2 to 31.7mg per deciliter [0.30 to 0.82 mmol per liter]), or 12.9 percent;and triglycerides, a decrease of 13.3 mg per deciliter (0.15mmol per liter; 95 percent confidence interval, 0.3 to 25.7mg per deciliter [0.003 to 0.29 mmol per liter]), or 10.5 percent.The changes in serum cholesterol and LDL cholesterol concentrationswere directly related to the initial serum cholesterol concentration(P<0.001). The ingestion of soy protein was associated witha nonsignificant 2.4 percent increase in serum concentrationsof high-density lipoprotein (HDL) cholesterol.
Conclusions We found that the consumption of soy protein ratherthan animal protein significantly decreased serum concentrationsof total cholesterol, LDL cholesterol, and triglycerides.
Source Information
From the Metabolic Research Group, Veterans Affairs Medical Center and Department of Medicine (J.W.A.), the Department of Behavioral Science, College of Medicine (B.M.J.), and the Department of Nutritional Sciences (M.E.C.-N.), University of Kentucky, Lexington.
Address reprint requests to Dr. Anderson at the Medical Service, 111C, Veterans Affairs Medical Center, Leestown Rd., Lexington, KY 40511.
Soy Protein and Serum Lipids
Krauss R. M., Chait A., Stone N. J., Anderson J. W., Johnstone B. M., Cook-Newell M. E.
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Full Text
N Engl J Med 1995;
333:1715-1716, Dec 21, 1995.
Correspondence
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