Dietary Fat Intake and the Risk of Coronary Heart Disease in Women
Frank B. Hu, M.D., Meir J. Stampfer, M.D., JoAnn E. Manson, M.D., Eric Rimm, Sc.D., Graham A. Colditz, M.D., Bernard A. Rosner, Ph.D., Charles H. Hennekens, M.D., and Walter C. Willett, M.D.
Background The relation between dietary intake of specific typesof fat, particularly trans unsaturated fat, and the risk ofcoronary disease remains unclear. We therefore studied thisrelation in women enrolled in the Nurses' Health Study.
Methods We prospectively studied 80,082 women who were 34 to59 years of age and had no known coronary disease, stroke, cancer,hypercholesterolemia, or diabetes in 1980. Information on dietwas obtained at base line and updated during follow-up by meansof validated questionnaires. During 14 years of follow-up, wedocumented 939 cases of nonfatal myocardial infarction or deathfrom coronary heart disease. Multivariate analyses includedage, smoking status, total energy intake, dietary cholesterolintake, percentages of energy obtained from protein and specifictypes of fat, and other risk factors.
Results Each increase of 5 percent of energy intake from saturatedfat, as compared with equivalent energy intake from carbohydrates,was associated with a 17 percent increase in the risk of coronarydisease (relative risk, 1.17; 95 percent confidence interval,0.97 to 1.41; P = 0.10). As compared with equivalent energyfrom carbohydrates, the relative risk for a 2 percent incrementin energy intake from trans unsaturated fat was 1.93 (95 percentconfidence interval, 1.43 to 2.61; P<0.001); that for a 5percent increment in energy from monounsaturated fat was 0.81(95 percent confidence interval, 0.65 to 1.00; P = 0.05); andthat for a 5 percent increment in energy from polyunsaturatedfat was 0.62 (95 percent confidence interval, 0.46 to 0.85;P = 0.003). Total fat intake was not significantly related tothe risk of coronary disease (for a 5 percent increase in energyfrom fat, the relative risk was 1.02; 95 percent confidenceinterval, 0.97 to 1.07; P = 0.55). We estimated that the replacementof 5 percent of energy from saturated fat with energy from unsaturatedfats would reduce risk by 42 percent (95 percent confidenceinterval, 23 to 56; P<0.001) and that the replacement of2 percent of energy from trans fat with energy from unhydrogenated,unsaturated fats would reduce risk by 53 percent (95 percentconfidence interval, 34 to 67; P<0.001).
Conclusions Our findings suggest that replacing saturated andtrans unsaturated fats with unhydrogenated monounsaturated andpolyunsaturated fats is more effective in preventing coronaryheart disease in women than reducing overall fat intake.
Source Information
From the Departments of Nutrition (F.B.H., M.J.S., E.R., W.C.W.), Epidemiology (M.J.S., J.E.M., E.R., B.A.R., W.C.W.), and Biostatistics (B.A.R.), Harvard School of Public Health; and the Channing Laboratory (M.J.S., J.E.M., E.R., G.A.C., B.A.R., C.H.H., W.C.W.) and the Division of Preventive Medicine (J.E.M., C.H.H.), Department of Medicine, Brigham and Women's Hospital and Harvard Medical School all in Boston.
Address reprint requests to Dr. Hu at the Department of Nutrition, Harvard School of Public Health, 665 Huntington Ave., Boston, MA 02115.
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