Since the mid-1970s, 25 percent of American adults have regularlyconsumed a multivitamin containing 400 µg of folic acid.The current evidence suggests that people who take such supplementsand their children are healthier. This evidence raises the questionof whether physicians and other health care professionals shouldrecommend that all adults take a multivitamin daily.
"Folate" is the generic term for compounds that have vitaminactivity similar to that of pterolymonoglutamic acid (also calledfolic acid), the chemical that is added to supplements or fortifiedfoods. Folic acid is synthetic, heat stable, and approximatelytwice as bioavailable as the . . . [Full Text of this Article]
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