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"Stop smoking, eat more fiber and less fat, and get more exercise" this is the physician's mantra of the millennium. What kind of exercise? How often? What's a good sport or exercise for me? A litany of questions comes from an increasingly sophisticated population fed on an intensive Internet diet. Sports medicine used to be fairly simple, a matter of taking care of injured athletes. No longer. We are expected to know not only that fluid replacement is important but also which fluid-replacement drink is the best. We know that osteoporosis causes problems and now, in the face of
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