The concept of the Mediterranean diet originated from the SevenCountries Study initiated by Ancel Keys in the 1950s. The studyshowed that, despite a high fat intake, the population of theisland of Crete in Greece had very low rates of coronary heartdisease and certain types of cancer and had a long life expectancy.The traditional dietary patterns typical of Crete, much of therest of Greece, and southern Italy in the early 1960s were consideredto be largely responsible for the good health observed in theseregions.1 The main characteristics of the Mediterranean diet(see Figure) . . . [Full Text of this Article]
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From the Departments of Nutrition and Epidemiology, Harvard School of Public Health, and the Channing Laboratory, Department of Medicine, Brigham and Women's Hospital and Harvard Medical School all in Boston.
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