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Especially since the 14th Dalai Lama received the Nobel Peace Prize in 1989, the Tibetan tradition has gained center stage in the West. This book is a simple and well-written introduction to the Tibetan variant of Buddhism, a global religion that has garnered increasing interest in the United States since Zen textbooks became available in the 1950s. In folksy English, the book explains the basics of the belief system, including the concepts of impermanence, attachment, suffering, and "emptiness suffused with compassion." Emphasizing that the Buddhist idea of "empty mind" and compassion are essentially innate and indistinguishable, the book offers simple
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